Ingrid's Island Massage

of Orland Park IL.

708 289 1414












About Ingrid


At Island Massage you are welcomed by a friendly, caring and highly trained
massage therapist. I invest my positive energy,  caring touch,  advanced training and passion to make you feel comfortable, relaxed and at ease.

 

Ingrid's massage services are delivered with a compassionate touch. I take pride in helping others and treating everyone as an individual. I enjoy working with clients and being able to offer the best  therapeutic massage that serves their specific health and well-being needs. Continuing education is an important component of staying active and growing in my  profession; I am  committed to regular upgrading in order to provide my clients with the best of massage therapy techniques. 


At Island Massage every service has been designed to encourage well-being, restore calm, rejuvenate your body and nurture your spirit. I hope to meet you at my private Island place and exceed your expectations.

Benefits of Massage Therapy

Massage therapy has direct psychological and physiological benefits. 
Physical Benefit
  •  Promotes the flow of blood,         lymph, and oxygen
  • Helps to eliminate toxins stored in your muscles
  • Helps to manage pain and discomfort
  • Relieves muscle soreness, tension, spasm, and stiffness
  • Lowers blood pressure
  • Reduces pain, swelling, and formation of scar tissue following injury
  • Increases endorphin secretion (the body’s natural painkillers)
  • Improves posture
  • Promotes restful sleep
  • Promotes deeper and easier breathing
Psychological Benefits
  • Promotes relaxation and calmness
  • Fosters a positive attitude and feeling of inner peace
  • Relieves stress and anxiety
  • Relieves depression
  • Restores vital energy and alertness
  • Enhances calm and clear thinking
  • Satisfies the need for caring and nourishing touch
  • Increases awareness of mind-body connection
  • Provides a soothing and comforting alternative to verbal therapeutic techniques, such as counseling
  • Reduces sense of isolation